📢 Forum Update - Hello everyone! I've made an improvement to the forum that should make following active discussions much easier. Beginning today, forum topics will display the most recent replies first (while keeping the original topic post at the top), so you no longer have to navigate through multiple pages to find the latest conversation. This change also helps improve the browsing experience in long-running discussions with many pages of replies. If you notice anything that doesn't seem to be working correctly or have any feedback, please let me know. — Richard G. That's why I try to minimize processed food. I use only cold pressed unrefined coconut oil for cooking and extra virgin olive oil as a base for salad dressing. Thanks for the heads up. I will give it a read.
