No worries … good to know! Despite my chocolate addition … I’m getting my daily L-Lysine quota with High lysine foods include: lean beef, chicken, pork, But I will cut back on the chocolate and O.J. … I need the potassium though … might have to eat bananas again. :scratch: I can't stand bananas, sadly. More avocados for me, I guess. Mmmm...chocolate covered avocado. :wacko: That's what my doctor said ~ a banana a day takes care of the daily potassium need. Oh this is good to know, Thanks, Kolleen! My problem is I can only eat a banana that has just turned from green to yellow. It can’t have any spots on it. So I end up throwing many away because they ripen so quickly. 🙁 WHAAT? You want me in rehab? But we are talk’n chocolate … I just can’t “LET IT GO” :whistle:
fish, shellfish, tofu, cheese, milk, beans, spinach, lentils, peas, papaya, mango, apricot, apple, pear, fig, avocados …
