Also, read the ingredients on packaging. If you can’t pronounce some of them, maybe you shouldn’t be eating it. For instance, Daisy cottage cheese contains just cultured skim milk, cream, and salt. If you dare, look at some of the ingredients on many other brands of cottage cheese. Maltodextrin and other tongue twisters. Stay away from hydrogenated oils. Hydrogen has been added under pressure to change the liquid oil into a solid. Fake fat. They do that because it’s easier to work with, and even the bacteria don’t like it as well. Cool whip and margarine are prime examples of these bad foods. Stick with butter and ReadyWhip. It is believed that hydrogenated oils are a main culprit in clogging arteries and making leaky cell membranes. I thought the government was going to ban hydrogenated oils, but I keep seeing it on packaging. Also, esterified is another to avoid in my opinion. Why are they always wanting to rearrange God’s molecules?!?! Just stay away from highly processed foods. Hopefully none of this matters and we are outta here soon. We must be at the Red Sea by all indications Thank you, Perhaps Today! That made me laugh out loud! Oh, my! Gummie vitamins! No way could I do those. They'd ALL be eaten in one day! :mdrmdr: :mdrmdr:
